Lentil Miso
Lentil miso
Japanese: レンズ豆味噌（れんずまめみそ）
Fermented seasoning using lentils. Easy to prepare with no soaking required.
Lentils need no soaking and cook quickly — highly convenient. Rich in protein, they function well as miso ingredients.
Red lentils yield vibrant orange miso; green lentils produce subtler tones. Less fibrous than soybeans, they finish smooth, pairing excellently with soups and stews. As a globally consumed legume, lentils are fascinating from the perspective of internationalizing fermented seasonings. No soaking means you can start the same day. Aim for around 10% salt, adjusting to taste. This miso holds new possibilities at the crossroads of Middle Eastern food culture and Japanese fermentation technique.